As a career LEO with over three decades in the hopper, people often ask me for the “secret” to staying safe. They want to hear about the latest gear, the “deadly” pressure point, or the “perfect” holster.
They’re usually disappointed when I give them the actual Magic Formula. This formula will avoid 99% of “street attacks” before they even begin. It isn’t flashy, and it isn’t “tactical” in the Hollywood sense, but it is the absolute Standard.
The 99% Solution: Avoiding the High Seas
If you want to stay safe, you have to stop volunteering for the fight. Most “victimization” is actually a failure of basic life discipline.
- Avoid the Dark Sectors: Don’t participate in illegal activity. It sounds simple, but you’d be amazed how many “innocent victims” were actually trying to buy something they shouldn’t have been buying when things went south.
- Curate Your Circle: Don’t hang out with people who attract trouble. If your “buddy” has a knack for getting into bar fights or “misunderstandings” with the law, he is an anchor that will pull you into the depths.
- The Geography of Trouble: Don’t hang out in places that attract trouble. If a gas station has bulletproof glass and a dedicated “loitering” problem at 2:00 AM, don’t be there.
- Maintain Your “Internal Compass”: Limit how often, where, and with whom you get drunk or high. Nature gave you a survival mechanism; don’t chemically disable it.
- The Domestic Perimeter: Don’t tolerate domestic violence. Call the police and/or leave the abuser. The most dangerous “High Seas” are often inside your own front door.
- Trust the “Gift of Fear”: Be alert to your surroundings. If something “feels” wrong, it is wrong. Many people stay in a dangerous situation because they’re afraid of being “impolite” or “paranoid.” In my world, paranoia is just another word for “advanced situational awareness.”
The 1% Solution: The Practitioner’s Grind
For that remaining 1% of instances where you are attacked while truly “minding your own business,” you cannot rely on a “magic formula.” You have to rely on The Standard.
- Pressure Testing: Study an art that involves striking, grappling, and fighting against a resisting opponent. If your “self-defense” class doesn’t involve you getting hit or working through total exhaustion, it’s just “Dragon Wallpaper.”
- The Second Fight: Be aware of your state’s self-defense laws. The “first fight” is on the sidewalk; the “second fight” is in the courtroom. Have a plan for “post-incident” procedures (calling 911, what to say, and when to stop talking) already burned into your brain.
- The Daily Maintenance: Practice your skill sets every day. Fitness, mindset, and technique are perishable.
The Captain’s AAR
Self-defense isn’t a “one and done” seminar. It’s a lifestyle of The Long Haul. It’s about making the boring, disciplined choices at 10:00 PM so you don’t have to make the life-or-death choices at 2:00 AM.
Stay alert, stay sober, and stay out of the “High Seas.” But if the “Dragon” finds you anyway, make sure you’re the most disciplined person in the room.







